Tuesday, June 19, 2012

20,000 Miles! I'm Thinking That's Noteworthy.


 

I just realized that some time last week I passed the 20,000 mile mark since starting my quest for cycling competence in June of 2008. I think that deserves a moment of silence.


We also leave the day after tomorrow for Missoula, MT where I will be doing Cycle Montana again this year. It's a week-long supported tour through some of the most beautiful scenery in the U.S.  There's about 380 miles of riding, I believe. After that, I'm going to be in LosAngeles where I will for sure want to ride up the fabled Glendora Mountain Road. I will be reporting in on these events without fail and videos are a strong possibility.

Today in miserable heat and wind I did my last training ride before going out west . I've been having trouble getting my HR into the upper registers lately but today was just a bit better. I'm feeling fit and ready to go... and excited to get started. My motor functions better in cool mountain air.

Thursday, June 14, 2012

Harpeth River Ride- Part 3

Here is part three of the  ride in Tennessee. Part four, with suffering on a substantial hill, is still to come. We're out on the rural roads here and you get to see more of the countryside.
Interestingly, I do not believe I ever saw the Harpeth River on this ride and I have no idea whether or not it exists. Did not even see a sign anywhere offering directions to it. Hmmmm...perhaps it is some kind of inside joke the local folks like to play on visitors.

Tuesday, June 12, 2012

The Harpeth River Ride, Near Nashville, TN

Last week I traveled to Tennessee to ride. Several members of my online tribe, Bike Forums 50+,  had agreed to meet up near Nashville for a combination ride/social event. It was a chance to ride in a new and potentially nice place while logging some training miles for the 2012 Cycle Montana tour, which starts later this month. And also to socialize with some nice folks of course.

It was a great event,,, one of my best days on the bike ever! The ride filled up at 1500 riders, with routes of 102, 64, 44, and 20 miles to choose from. The metric century (64 miler) seemed like the right choice for me. The event was sponsored by Nissan and began and ended at their U.S. corporate headquarters in Franklin, TN. Here, I've arrived on Friday afternoon to pick up my event packet:

Since Nissan was a ride sponsor, three professional riders from Team Radio Shack-Nissan-Trek were scheduled to join the fun. Now I'm not really one to idolize celebrities and pro athletes but, I have to admit, this excited me just a little. This is Chris Horner and Ben King  at the start of the ride:

Well, like I said above, it was an excellent day on the bike for me. Perfect weather, excellent scenery, good roads, and well-run food and water stops... what more could you ask for?

Usually a metric century is a fairly hard ride for me, but I did the miles without much distress at all, including about 3200 feet of climbing. I did so well, that they gave me a medal at the end:
(They Gave a Medal to Everyone)

Conclusion: the HRR was an epic success for me and I'm really hoping to return next year... maybe  even do the 100 miler.

Videos of the event by my production company, Billydonn Productions, are in the works. Here is what has been done so far. Enjoy.

In part two, I actually  chased down the pro riders and rode in their draft for a short while. Disclaimer: This is not to be construed as an attempt to claim that I am a really good cyclist!
In part three, still to come, I will prove that by the time it takes me to climb "Pulltight Hill". It's not a pretty sight.

Sunday, June 10, 2012

I've Been Bad, I Know

No. I haven't been missing bike rides... far from it! But I'm way, way behind  in my blogging. It just seemed that, for awhile, I was just riding with nothing noteworthy really happening. Generally I guess one thing I should report that my use of prescription testosterone has been a big success so far. After five months now, my body composition continues to change for the better as my weight creeps downward (about 207 now) with no loss of muscle mass. I'm starting to think realistically about weighing 190 or less now.

Riding this Spring
To catch up on the cycling, I've put in just over 1700 miles since my last blog entry. And most of it has, until recently, been just pretty much routine. Enjoyable, yes of course... just not really note-worthily so and certainly nothing epic to report. I have been trying to make sure a high percentage of my rides are at least 30 miles in length and my focus has shifted from riding fast to logging a lot of miles at more moderate speeds. We have had wind most every day which is common here in Nebraska. But this year it seems somehow to have more unrelenting than ever. A good many days have been in the 20+ mph range. As those who ride know, this means that there is not really a "neutral condition" day to help you judge your progress. There's nothing to do but HTFU and carry on of course.

Link to My Ride Records at Bikejournal.com

Sorting Through My Bikes
I don't believe I've mentioned this before but I have lots of bikes.... eight or nine or something like that. I'm a big fan of LeMond frames because they are good quality, they fit me, and there aren't going to be any more of them made for awhile, if ever. Also the name "LeMond" sounds very sexy and Euro doesn't it?

Anyway, I'm always experimenting with various new parts on my bikes as well as thinking about which bike to ride. But this spring I've sort of evolved toward taking three of my favorite road bikes and perfecting them while putting the others in a safe place for future use. One of the three favored bikes, "Old Reliable" took me through Cycle Montana last summer without incident and is soon to return there in a couple weeks. "OR" is geared for the mountains and is very nearly perfect, so she will not be altered. She has received new handlebar tape... a very tasteful Deda dark blue. Here is Old Reliable, with her new bar tape, in action last week at a ride in Tennessee. She is shod in DT Swiss RR-1s (now called 465s I think it is) in this pic and not the racy Mavics I used last summer.

 
A blog entry on that Tennessee adventure will be forthcoming VERY soon. I'll also blog on the other two bikes-in-transition in that blog entry.

Taco Ride

I did have one semi-noteworthy ride recently that ought to be reported. Did a local Thursday night ride here that is mostly done by drinkers who have a cycling problem. With friends Dusty and Megan I rode up the Wabash Trace Trail to Mineola, Iowa and the Mineola Steakhouse for beer and tacos. Good company and a good time.
(Photo Credit: Megan)

Here's a couple videos I made of the May 17th Taco Ride... courtesy of Billydonn Productions.